Take a trip to your favorite* grocery store with a dietitian and you'll learn all about how to eat healthfully and deliciously for your health goals.  I'll guide you through the store to point out items you should avoid and items you should enjoy.  You'll leave the store knowing more about eating healthfully, how to read food labels, what to buy when on a budget, and exactly what to purchase for your health goals.  

*an additional travel fee will be applied at the time of service for locations greater than thirty miles away from the YES! Nutrition office.