Upcoming Events

Thank you for your interest in events with YES! Nutrition. Here's what's coming up:

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SPORTS NUTRITION WORKSHOP

Date: Saturday, March 10     
Time: 9:00am
Location: eBikes & Fitness, 700 East Park Street, Fort Loramie, Ohio  45845
Event Fees: $15/person.
50% of all ticket sales will be donated to the Redskin Memorial Park!
Event Description:  Nutrition matters when it comes to performing well in your sport!  In this 1-hour workshop, athletes learn the importance of quality nutrition and hydration before, during, and after practice and competition for optimal performance.  At the end of the workshop, athletes will know which foods to eat to maximize athletic potential, answers to key issues surrounding sports and nutrition (like supplementation, hydration, nutrition during injuries, and protein needs), and healthy meal and snack ideas for the on and off-season!