About Nutrition Counseling

YES! Nutrition helps individuals navigate their personal health and wellness and create a roadmap for success.  Why?  Because you shouldn’t have to worry about weight and food – there’s so much more to life!  Too many people believe that eating healthy means starting a fad diet, relying on supplements or cleanses that “guarantee weight loss,” or saying “no” to the foods they love.  With YES! Nutrition, individuals choose a positive approach to their health goals and say YES! to fueling their body with wholesome, delicious food. 

By providing evidence-based nutrition information, YES! Nutrition helps you navigate the confusing food and supplement marketplace.  No matter your concern(s), YES! Nutrition is here to answer your questions, encourage your efforts, and help you reach your goals.  

YES! Nutrition counsels and educates a broad range of clients for nutrition intervention in areas including: 

  • Cardiovascular Disease
  • Cancer
  • Celiac Disease/Gluten-Free Diets
  • Establishing a healthy diet
  • Event training
  • Food allergy/allergies
  • Food intolerance(s)
  • Gastroesophageal reflux disease (“heartburn”)
  • High blood pressure
  • High cholesterol
  • Hypothyroidism
  • Hyperthyroidism
  • Inflammatory Bowel Disease (Chron’s disease, Ulcerative colitis)
  • Irritable Bowel Syndrome
  • Iron deficiency
  • Type 1 and Type 2 Diabetes
  • Polycystic Ovarian Syndrome (PCOS)
  • Pre- and Postnatal Nutrition 
  • Veganism
  • Vegetarianism
  • Weight concerns
apples-01.png

Frequently Asked Questions

What is a Registered Dietitian Nutritionist?

A Registered Dietitian Nutritionist (RDN) is the food and nutrition expert professionally qualified to translate the science of nutrition into practical solutions for healthy living.  RDNs separate nutrition fiction with facts vetted through science, educate how healthy eating improves and/or prevents chronic disease, and are able to develop personalized plans for individuals of all ages.  Specifically, a Registered Dietitian Nutritionist has met the following academic and professional requirements:

  • Earned a Bachelor’s degree with course work approved by the Accreditation Council for Education in Nutrition and Dietetics (ACEND) of the Academy of Nutrition and Dietetics.
  • Completed an accredited, supervised practice program of at least 1200 hours at a health-care facility, community agency, or foodservice corporation.
  • Passed a national examination administered by the Commission on Dietetic Registration.
  • Completes continuing professional education requirements to maintain registration. 

The state of Ohio maintains that Registered Dietitian Nutritionists are the only professionals who can administer individualized plans for nutrition and, therefore, Ohio provides licensing for these individuals only.  Anyone can call him- or herself a “nutritionist” or “wellness coach”– regardless of education or training – so it is crucial to look for the respected “RDN” or “RD” credential when choosing any type of nutritional care.

With so many books and popular diets out there, why should I consider nutrition coaching?

“Do you want to lose or gain weight?  Are you pregnant, looking to become pregnant or just had a child?  Are you looking for ways to maintain your health in your older years?  Are you an athlete looking to boost performance? These are just a few of the reasons people seek the expert, science-based advice of a registered dietitian nutritionist.”  From the Academy of Nutrition and Dietetics, here are 10 common reasons you should consult with a Registered Dietitian Nutritionist.   

The nutrition care process starts with an assessment and nutrition diagnosis before creating an intervention plan.  Would you take blood pressure medication without having the doctor measure your blood pressure?  An antibiotic without knowing if you truly have an infection?  Probably not...so why do the same with a diet program?  Nutrition coaching from a Registered Dietitian Nutritionist provides you with a unique plan that works for your life -- something that many books, popular diets, and supplement programs fail to do.

What happens during my nutrition coaching appointments?

In your initial appointment, we’ll walk through your medical history, diet history, and current nutrition concerns.  We’ll talk about what motivates you to live a healthier life and solutions to any present or future barriers.  For one hour, we will meet in my office or talk via phone or Skype.  We’ll set actionable and personalized goals – based on your health status, motivations, and food preferences – so that you will feel confident and ready to achieve your nutrition ambitions.  We’ll discuss topics that are important to you, like how to read a food label, how to eat healthy when at a restaurant, and recipe ideas to prepare at home or on-the-go.  

Following the initial consultation, your follow-up plans may includefollow-up appointments, food log reviews, and email support that will help keep you accountable, track your progress, and set new goals.  You’ll receive encouragement, healthy ideas, and answers to all your questions along the way. 

I prefer the privacy of nutrition coaching in my home.  Can you still help me?

Absolutely!  You have the option to schedule in-person appointments at the YES! Nutrition office at Innergy Fitness in Coldwater, Ohio  OR, if you prefer the privacy of nutrition coaching in your own home, we can meet online through a secure tele-health video conferencing platform.  It’s like having a personal dietitian in the comfort of your own home or office – no traffic, no bad weather to drive in, no changing out of your pajamas – all while still receiving the same high-quality personalized nutrition care.   

Do you accept insurance?

At this time, YES! Nutrition, LLC, does not accept payment through private insurance coverage, Medicare, or Medicaid.  However, upon request, we are able to provide you with a Superbill that you can submit to your insurance company for reimbursement for out-of-network benefits.  

Please understand that a Superbill does not guarantee nutrition counseling reimbursement, so please check with your insurance provider prior to your appointment to determine if nutrition counseling is covered in your plan.  You may use this script to assist in your communications.   Please note that if you would like a Superbill in an attempt to receive reimbursement, you may not be eligible for certain package programs listed on this site.  Please contact Tori for pricing. 

Though not always required, it is helpful to have a referral from your physician when submitting for insurance reimbursement.  Download this Referral Form to request a referral from your physician for your nutrition concern(s) and bring the completed form to your first nutrition appointment.

I can't wait to get started with nutrition coaching!  How do I schedule my first appointment?

Simple! Book your first appointment here.