Say "YES!" To A Healthier You in 2018

This morning, I woke up, I poured myself a cup of coffee, and I grabbed my fancy new 2018 Weekly Calendar. I had been looking forward to this moment for a while! 

To me, a New Year means reflecting upon what's worked well (and what hasn't) in the past, thinking about where I'd like to see things in the future, and putting a plan in place for what it is going to take to get there.

The thing is, dreams don't happen unless the work gets done. And while it can seem overwhelming -- there are so many wonderful things to say "YES!" to in the New Year -- moving forward begins with one simple step. For me AND you! 

That's why I'm so excited to announce the launch of my NEW video series to help you say "YES!" to living a more nutritious, balanced life!

Through quick videos shared on social media, I'll help you discover EASY, EXCITING, and ENJOYABLE ways to be more nourished. These videos will share SIMPLE tips and recipes that you can take into your homes to complete or create -- all so that YOU can reach your goals in a fun, fresh, and sustainable way!  

Join me and say "YES!" to a healthier you through a variety of ways in 2018:

  • Say "YES!" to the new YES! Nutrition video series! Subscribe here on YouTube so you never miss an episode! 
  • Say "YES!" to 1:1 Nutrition Counseling to work with me. We'll put together a plan to help you reach your health and nutrition goals!
  • Say "YES!" to Private Speaking Events for your business or organization.

I hope you'll join me! Have a happy and healthy New Year!